Life's Little Solutions :: About Our Programs

Fitness By Faith Fitness by Faith  groups meet once a month in an on-going transformational program.  The focus is on creating change through a personal faith and relationship with God the development of increased self-worth, and life-goal clarity.

P.E.R.F.E.C.T If you’re in Middle School and have been searching for a way to belong, a way to fit into the crowd, but you have yet to find the answer, Inner Element has the P.E.R.F.E.C.T. solution for you.

Write2Heal The page is our friend.  The pen our guide.  The journal a safe place to show up and pour out our hearts with abandonment and begin to open a door of understanding...Seeing our lives, meaning in our experiences, purpose in the pain and compassion in our journey.  Arrive to Write and Begin to Heal.  Click Here for a printable .PDF flyer on White2Heal.

Book Donations We donate books and products based on available funding to organizations that support and empower women and girls, including Idaho’s Chrysallis House, the Ada County Jail and the St. Luke’s Women’s Fitness Celebration.